ESL lesson Yoga & Mindfulness
ESL lesson plan about yoga, meditation and mindfulness for yoga teachers and students. Practice teaching and following instructions in a yoga class. This resource includes vocabulary for body-parts as well as common verbs used in a yoga class.
It also includes reading practice, 2 dialogues, 2 quizzes, the origins of yoga and meditation and explanations of different asanas (yoga poses). This English resource is a great way for yoga teachers and students to practice and consolidate knowledge around English used in a yoga or meditation class. It is perfect for online ESL lessons and for non-native speakers who want to teach yoga in English.
Bonus: TEN MINUTE CHAKRA AFFIRMATION with the kind permission of Vaz Sriharan, a world renowned meditation teacher and healer.
https://www.teacherspayteachers.com/Product/YOGA-AND-MINDFULNESS-ESL-8361187